"Week four of 16, 68 hours in the cycling bank and today was surprising to say the least, my first ten of 2009 in 23:42 http://bit.ly/aGPgNJ"
I thought 140 characters would be more than that but time is currently not my friend... desperate times and all that!
T x
4 comments:
Good ride Tom - I didn't manage to speak to you after I saw the result board.
Tom - good to chat today
You're back, great to see that smile this morning, now htfu ;-)
Thanks folks... I really really felt that I was a long way from where I needed to be. I think I need to be close to breaking 22 minutes but at the same time at this time of year, with zero speed work done and riding on tired legs Sunday's result makes that seem a lot more doable.
thanks for the support,
t
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