... but if they did, it would have been this weekend and invloved my wife and I! On Saturday we rode over to Ilkey where I did 12 hard one mile repeats up Langbar Road and H did 10, by the time we got home and ran a couple of miles straight off the bike we'd covered around 60 miles. Then today we woke with the sparrows and knocked out a rather hilly 158.5 miles (click on today's pic for a detailed route taken from my Garmin, which set a pb itself by lasting so long) whilst enjoying the sun and ample helpings of quality time :)
I would write more but a) I'm knackered and b) it's 10.41pm and most certainly time for bed... this week I'll let H do the talking.
Speak soon,
T
p.s. I've now discovered twitpic via twitterfon on my iphone :)
Sunday, 12 April 2009
Calrsberg don't do training weekends...
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2 comments:
What a monster ride mate! by my calculations at the end of a pretty monster week. Great stuff.
cheers Ben,
I think we followed it up in style yesterday as well ;)
see you tomorrow for yet another 'monster',
t
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